Does Meditation Kill Motivation? Exploring the Relationship Between Mindfulness Practices and Productivity

Meditation has been praised for its numerous benefits, from reducing stress to improving emotional regulation. However, some people have raised concerns that meditation may hurt motivation. The question of whether meditation kills motivation is a complex and controversial one, with different opinions and research findings. On the one hand, some argue that meditation can make … Continue reading Does Meditation Kill Motivation? Exploring the Relationship Between Mindfulness Practices and Productivity