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Paul Jenkins

Paul Jenkins is an internationally-known documentary film director, writer, and narrator. Paul founded Brilliantio to help people with their creativity, storytelling, and writing. His online course 'The Story Course' is a worldwide bestseller.

Does Meditation Kill Motivation? Exploring the Relationship Between Mindfulness Practices and Productivity

Meditation has been praised for its numerous benefits, from reducing stress to improving emotional regulation. However, some people have raised concerns that meditation may hurt motivation. The question of whether …

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